Thank you for requesting your resources! Everything promised is below.
The 10 Day RESET Diet: Resources
Click On The Links Below to Download:
Your Goals and Triggers Worksheet (PDF)
Use this worksheet to write down your weight loss goals and the "triggers" that prevent you from eating healthy.
Shopping List and More Recipes (PDF)
This shopping list and recipes will help you get started.
Healthy Habits Worksheet (PDF)
What eating habit changes are you taking forward from the diet into your life? This worksheet provides a way for you to create that list of healthy habits.
Copyright MostlyEatPlants Home of the 10 Day RESET Diet @ 2026